Low libido is a very common problem for women. But there are natural ways to give yours a boost. Here are some of the ones I know to work well:. ArginMax , is a dietary supplement made from L-arginine, Panax ginseng, Ginkgo biloba, damiana leaf, and various vitamins and minerals. There have been two placebo-controlled studies published , showing that this combination helps to improve arousal, desire, orgasm, sexual frequency, and clitoral sensation in women.
Home Sexual Health. The number-one mistake women make in the ob-gyn office: They call everything the vagina. Make sure you know the 15 everyday habits that can mess with your vaginal health. Seems excessive? Mid-cycle, secretion increases and is generally clear and stretchy think egg whites.
Losing sensation in my vagina transformed my understanding of pleasure
OBJECTIVE: To assess the perceptions of healthy women of their genital anatomy and sexual sensitivity, and to provide suggestions for genitoplasty based on this information, as the success of genitoplasty has historically relied upon the surgeon's perception of the patient's anatomy and function, rather than the patient's perception of outcome in terms of appearance and erotic sensitivity. This self- report questionnaire comprises written text and images enabling women to rate the appearance, size and position of clitoris and vagina, as well as the intensity of orgasm and effort required for achieving orgasm in specified areas around the clitoris and within the vagina. Anatomical locations were compared for these ratings by repeated-measures analysis of variance. The women reported the strongest orgasm and least effort to obtain an orgasm with stimulation of the area on and above the clitoris. For vaginal sensitivity, scores for orgasm intensity increased, and for orgasm effort decreased, with increasing vaginal depth, and they indicated less sexual sensitivity for the vagina than for the external genitalia.
Sexual dysfunction refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. Hormones play an important role in regulating sexual function in women. With the decrease in the hormone estrogen that is related to aging and menopause , many women experience some changes in sexual function as they age. Poor vaginal lubrication and decreased genital sensation are problems associated with changes in estrogen levels.