Skip navigation! Story from Sex. Kegel balls, also known as Ben-Wa balls , have enjoyed a lot of visibility in the past few years thanks to a notable appearances in Fifty Shades Darker. These weighted balls are meant to be inserted into the vagina.
Takeaway: Kegel balls can help strengthen your pelvic floor, increasing sexual pleasure. Who wouldn't want a set? You know it's important to exercise your muscles, right? After all, if you don't regularly use your arms, your upper body strength will decline until you have problems functioning in day-to-day life. While rarely spoken about in your doctor's office, your pelvic floor muscles need a regular workout too. Stronger pelvic floor muscles can provide a lot of benefits.
Strengthen your kegel muscles, or take your pleasure in a sensuous and subtle direction with Ben Wa Balls. Ben Wa balls are one of the few sex toys you can use all day long and out in public — even strengthening your muscles without anyone knowing the difference. Showing 1—30 of 58 results Refine. Ben Wa balls have a long history in the sensual arts. The Chinese call them pinyin.
Kegel balls, or Ben Wa balls, have been used for centuries to strengthen vaginal and pelvic floor muscles. The small, weighted balls come in a variety of different weights and sizes to help you contract and release different muscles with ease. But Kegel balls do more than just whip your pelvic floor into shape.